Blog posts
Evie Ring Research
White Paper: Where Men & Women's Health Data Differs
Thanks to wearable health devices and their growing popularity, we’ve found ourselves in an age of increasing accessibility to health data. Wearables have undoubtedly changed how we monitor and understand...
3 minute read
White Paper: Where Men & Women's Health Data Differs
Thanks to wearable health devices and their growing popularity, we’ve found ourselves in an age of increasing accessibility to health data....
Read MoreHeart Health
How to Take Care of Your Heart During Menopause: 7 Tips for Reducing Heart Disease Risk and Heart Palpitations
A natural transition in every woman’s life, menopause marks the end of your reproductive cycle and brings with it a host of changes, both expected and unexpected. Understandably, this can...
8 minute read
How to Take Care of Your Heart During Menopause: 7 Tips for Reducing Heart Disease Risk and Heart Palpitations
A natural transition in every woman’s life, menopause marks the end of your reproductive cycle and brings with it a host...
Read MoreMental Health
A Mental Health Expert’s Strategies for Managing Everyday Stress
Women’s lives are stressful. We play so many roles at the same time: daughter, sister, friend, mother, wife, boss, daily grinder, and side-hustler. Some of us may also be caring...
5 minute read
A Mental Health Expert’s Strategies for Managing Everyday Stress
Women’s lives are stressful. We play so many roles at the same time: daughter, sister, friend, mother, wife, boss, daily grinder,...
Read MoreSleep
Quality vs Quantity of Sleep: Which Is More Important?
Sleep quantity is easy to measure. But what about sleep quality? Here’s how to measure sleep quality and actions you can take to make healthier sleep a reality.
9 minute read
Quality vs Quantity of Sleep: Which Is More Important?
Sleep quantity is easy to measure. But what about sleep quality? Here’s how to measure sleep quality and actions you can...
Read MoreMental Health
Self-Care for Moms: 8 Realistic Ways to Make Time for Your Mental & Physical Health
It can feel selfish to focus on your needs as a mom. But your health and happiness matter. Here are 8 strategies for prioritizing your self-care.
8 minute read
Self-Care for Moms: 8 Realistic Ways to Make Time for Your Mental & Physical Health
It can feel selfish to focus on your needs as a mom. But your health and happiness matter. Here are 8...
Read MoreMenstrual Health
Perimenopause: 5 Things Every Woman Should Know
Perimenopause may be unavoidable, but the symptoms don’t have to be. Feel your best through this inevitable life change with 5 ways to ease perimenopause symptoms.
9 minute read
Perimenopause: 5 Things Every Woman Should Know
Perimenopause may be unavoidable, but the symptoms don’t have to be. Feel your best through this inevitable life change with 5...
Read More