Blog posts
Fitness
Design a More Effective Workout Routine: A Guid...
Changing hormones during the menstrual cycle could make workouts easier or harder. Here’s how to cycle-sync your workouts to get more out of your routine.
7 min read
Design a More Effective Workout Routine: A Guid...
Changing hormones during the menstrual cycle could make workouts easier or harder. Here’s how to cycle-sync your workouts to get more...
Read MoreMenstrual Health
What Are the Phases of Your Menstrual Cycle? A ...
There are four phases in your menstrual cycle: menstruation, follicular, ovulation, and luteal. Here’s what’s happening in your body during each phase.
6 min read
What Are the Phases of Your Menstrual Cycle? A ...
There are four phases in your menstrual cycle: menstruation, follicular, ovulation, and luteal. Here’s what’s happening in your body during each...
Read MoreAdvocacy
5 Ways to Advocate for Yourself at Your Next Do...
Gender bias exists in healthcare and it could be affecting your health outcomes. Learn how to advocate for yourself at the doctor's office with these 5 strategies.
9 min read
5 Ways to Advocate for Yourself at Your Next Do...
Gender bias exists in healthcare and it could be affecting your health outcomes. Learn how to advocate for yourself at the...
Read MoreEvie Ring Research
Women Want More From Their Wearables
We asked 1,000 women ages 30-75 about their needs and desires when it comes to smart rings, wearables, and digital wellness. This is what they said.
2 min read
Women Want More From Their Wearables
We asked 1,000 women ages 30-75 about their needs and desires when it comes to smart rings, wearables, and digital wellness....
Read MoreFitness
What Is HRV and How Is It Different in Women?
Heart rate variability is one of the best kept secrets to managing your overall health. But what exactly is it and how do hormonal changes impact it? Read on to find out.
5 min read
What Is HRV and How Is It Different in Women?
Heart rate variability is one of the best kept secrets to managing your overall health. But what exactly is it and...
Read MoreEvie Ring + App
Evie Wins 11 "Best of CES" Awards
At the Consumer Electronics Show, we unveiled the Evie Ring, and we think we made a pretty good first impression. Learn more about our 11 “Best of CES” awards.
1 min read
Evie Wins 11 "Best of CES" Awards
At the Consumer Electronics Show, we unveiled the Evie Ring, and we think we made a pretty good first impression. Learn...
Read More