Menstrual Health

Phases of the menstrual cycle

What Are the Phases of Your Menstrual Cycle? A Quick Guide to Your Monthly Hormonal Rollercoaster Ride

There are four phases in your menstrual cycle: menstruation, follicular, ovulation, and luteal. Here’s what’s happening in your body during each phase.

6 minute read

What Are the Phases of Your Menstrual Cycle? A Quick Guide to Your Monthly Hormonal Rollercoaster Ride

There are four phases in your menstrual cycle: menstruation, follicular, ovulation, and luteal. Here’s what’s happening in your body during each...

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Advocacy

Woman speaking with her doctor

5 Ways to Advocate for Yourself at Your Next Doctor’s Appointment

Gender bias exists in healthcare and it could be affecting your health outcomes. Learn how to advocate for yourself at the doctor's office with these 5 strategies.

9 minute read

5 Ways to Advocate for Yourself at Your Next Doctor’s Appointment

Gender bias exists in healthcare and it could be affecting your health outcomes. Learn how to advocate for yourself at the...

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Evie Ring Research

Woman outside looking at her wearable watch and phone

Women Want More From Their Wearables

We asked 1,000 women ages 30-75 about their needs and desires when it comes to smart rings, wearables, and digital wellness. This is what they said.

2 minute read

Women Want More From Their Wearables

We asked 1,000 women ages 30-75 about their needs and desires when it comes to smart rings, wearables, and digital wellness....

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Fitness

Woman smiling on a surf board in the ocean

What Is HRV and How Is It Different in Women?

Heart rate variability is one of the best kept secrets to managing your overall health. But what exactly is it and how do hormonal changes impact it? Read on to find out.

5 minute read

What Is HRV and How Is It Different in Women?

Heart rate variability is one of the best kept secrets to managing your overall health. But what exactly is it and...

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Evie Ring + App

Introducing evie ring

Evie Wins 11 "Best of CES" Awards

At the Consumer Electronics Show, we unveiled the Evie Ring, and we think we made a pretty good first impression. Learn more about our 11 “Best of CES” awards.

1 minute read

Evie Wins 11 "Best of CES" Awards

At the Consumer Electronics Show, we unveiled the Evie Ring, and we think we made a pretty good first impression. Learn...

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Sleep

Woman sleeping in bed

Why Women Experience Sleep Differently

Improving sleep quality is one of the best ways to boost your health. However, women are more than twice as likely to have sleep issues than men. Here's why.

4 minute read

Why Women Experience Sleep Differently

Improving sleep quality is one of the best ways to boost your health. However, women are more than twice as likely...

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