Blog posts
Menstrual Health

What Are the Phases of Your Menstrual Cycle? A Quick Guide to Your Monthly Hormonal Rollercoaster Ride
There are four phases in your menstrual cycle: menstruation, follicular, ovulation, and luteal. Here’s what’s happening in your body during each phase.
6 minute read
What Are the Phases of Your Menstrual Cycle? A Quick Guide to Your Monthly Hormonal Rollercoaster Ride
There are four phases in your menstrual cycle: menstruation, follicular, ovulation, and luteal. Here’s what’s happening in your body during each...
Read MoreAdvocacy

5 Ways to Advocate for Yourself at Your Next Doctor’s Appointment
Gender bias exists in healthcare and it could be affecting your health outcomes. Learn how to advocate for yourself at the doctor's office with these 5 strategies.
9 minute read
5 Ways to Advocate for Yourself at Your Next Doctor’s Appointment
Gender bias exists in healthcare and it could be affecting your health outcomes. Learn how to advocate for yourself at the...
Read MoreEvie Ring Research

Women Want More From Their Wearables
We asked 1,000 women ages 30-75 about their needs and desires when it comes to smart rings, wearables, and digital wellness. This is what they said.
2 minute read
Women Want More From Their Wearables
We asked 1,000 women ages 30-75 about their needs and desires when it comes to smart rings, wearables, and digital wellness....
Read MoreFitness

What Is HRV and How Is It Different in Women?
Heart rate variability is one of the best kept secrets to managing your overall health. But what exactly is it and how do hormonal changes impact it? Read on to find out.
5 minute read
What Is HRV and How Is It Different in Women?
Heart rate variability is one of the best kept secrets to managing your overall health. But what exactly is it and...
Read MoreEvie Ring + App

Evie Wins 11 "Best of CES" Awards
At the Consumer Electronics Show, we unveiled the Evie Ring, and we think we made a pretty good first impression. Learn more about our 11 “Best of CES” awards.
1 minute read
Evie Wins 11 "Best of CES" Awards
At the Consumer Electronics Show, we unveiled the Evie Ring, and we think we made a pretty good first impression. Learn...
Read MoreSleep

Why Women Experience Sleep Differently
Improving sleep quality is one of the best ways to boost your health. However, women are more than twice as likely to have sleep issues than men. Here's why.
4 minute read
Why Women Experience Sleep Differently
Improving sleep quality is one of the best ways to boost your health. However, women are more than twice as likely...
Read More